Stalking is a pattern of repeated, unwanted, and intrusive behavior aimed at controlling or intimidating another person. It can involve a range of actions, from following the victim in person or online to sending excessive texts, emails, or gifts. Stalking is often driven by a desire for power or control and can occur between people who have a prior relationship, such as ex-partners, or between strangers. The behavior becomes problematic when the victim feels unsafe, threatened, or harassed, leading to emotional, psychological, and even physical harm.

There are several warning signs that someone may be stalking another person. These can include persistent attempts to contact or communicate with the victim, such as repeated phone calls, texts, or social media messages despite clear requests to stop. Stalkers may also show up uninvited at the victim’s home, workplace, or social gatherings, or even engage in surveillance, such as following the person in public or installing tracking devices. Other signs of stalking may include sending unwanted gifts, spreading rumors, or threatening the victim or their loved ones. The victim might also feel the stalker is constantly watching them, whether through social media or physical presence.

If you believe you are being stalked, it is important to seek help immediately. Start by documenting all incidents of stalking, including dates, times, and descriptions of what happened, as this can serve as evidence if legal action is necessary. You should also avoid contact with the stalker and, if possible, change your contact information and online privacy settings. If you feel your safety is at risk, consider contacting tribal law enforcement, who can guide you through the process of obtaining a restraining order.

Additionally, there are many support services, including hotlines and counseling, that can help victims of stalking cope with the emotional and psychological impact. The Shawnee Tribes Behavioral Health and Domestic Violence Department provides therapy and case management to those who have been stalked. It’s crucial to take stalking seriously and take steps to protect yourself, as this behavior can escalate into more severe forms of violence.

Check out the Behavioral & Mental Health Department for more information.