LUNCH & LEARN MONDAYS: BEHAVIORAL HEALTH ZOOM COMMUNITY MEETING MARCH TO AUGUST

This Lunch & Learn Meeting series aims to create a supportive and engaging Zoom community that allows survivors of domestic violence and intimate partner violence to learn about mental health, psychology, and personal growth through psychoeducation. No cost to join, and no registration necessary.

Join us on Zoom with this link, noon to 1:00 PM CDT each Monday listed below.

  • March 17 – What is Therapy?
  • March 31 – Building a Relationship with Your Child
  • April 14 – Managing Stress
  • April 28 – Navigating Relationship Challenges
  • May 12 – Dealing with Anxiety & Depression
  • June 2 – Cultivating Mindfulness & Presence
  • June 16 – Exploring Identity & Self-Discovery
  • June 30 – Managing Anger & Frustration
  • July 14 – Setting & Achieving Goals
  • July 28 – Understanding & Managing Fear (Canceled)
  • August 11 – Improving Communication Skills
  • August 25 – Managing Symptoms of Trauma

Meetings facilitated by Haylee Fields, MS, LPC-C in the Behavioral Health Department. Please direct any questions or concerns to Haylee via email or phone: hfields@shawnee-tribe.com or (918) 542-2441, ext. 145.

This publication and meeting series have been supported by Grant No. 15JOVW-23-GG-01617-TRIB awarded by the Office on Violence Against Women, U.S. Department of Justice. The opinions, findings, conclusions and recommendations expressed in this series are those of the author(s) and do not necessarily reflect the views of the U.S. Department of Justice.

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